Energetic tone of the day...

Body love and self-worth.

Your body has its own divine line... its own river of light running through the spine.

Flowing within that line are the qualities that make up your body's essence: courage, curiosity, strength, kindness, sweetness, and joy.

When your body references those qualities from within, self-love naturally grows.

Use today's (freshly recorded cup) to support your body in cultivating greater self-love.

• Invite your body, at the level of its higher self, to reference its divine line running through the spine and spinal cord.
• Reference the qualities of light that flow there — the aspects of your body's essence that are positive, that you do value and love.
• Retrieve all reference points for self-worth and self-love from the outer world and back to your line of light, back to these qualities that flow within your divine line and divine cosmic loop.
• Hold space for your body to cherish and love those qualities, those threads of energy that flow within.
• Light language toning to support your body in cultivating more love for the light within.
• Hold space for your body to integrate this greater state of self-love as it moves in the day, sleeps, dreams, and plays.

Hold space for your body to love the light within.

How does today's Cup feel for you?